The best Non-Fiction Books, including Guides, Technical, Health and Fitness, Philosophy, Science, Self-help, Historical and Documentary, and Spirituality, recommended and reviewed by Escalating Knowledge.

The Story of My Experiments with Truth by author Mahatma Gandhi

Mohandas Karamchand Gandhi, better known as Mahatma Gandhi, is one of history’s most revered spiritual and political leaders. His autobiography, The Story of My Experiments with Truth, chronicles his pursuit of truth and nonviolence throughout his life in South Africa and India. Originally published in weekly installments between 1925-1929, Gandhi's autobiography provides rare insight into the philosophical underpinnings behind his fight for civil rights and India’s independence from British rule. The book details the events, relationships, and internal struggles that shaped his satyagraha theory and peaceful resistance movements.

Continue ReadingThe Story of My Experiments with Truth by author Mahatma Gandhi

The Subtle Art of Not Giving a Fck by author Mark Manson

Life sucks sometimes. I think we can all agree on that. No matter how great things might be going, there's always something lurking around the corner ready to ruin your day - an unexpected bill, a fight with your partner, getting passed over for a promotion. It's enough to make anyone want to give up and say "f*ck it all." But Mark Manson takes a counterintuitive approach in his international bestselling book The Subtle Art of Not Giving a Fck. His central thesis is that the key to a good life is realizing what NOT to give a fck about so you can focus on what truly matters.

Continue ReadingThe Subtle Art of Not Giving a Fck by author Mark Manson

The Dukan Diet by author Pierre Dukan

The Dukan Diet has been making waves since hitting bookstores in 2000. But does this high-protein, low-carb weight loss plan live up to the hype? I gave it a shot to find out. What Even Is The Dukan Diet? If you haven't heard of the Dukan Diet, here's a quick overview: Created by French doctor Pierre Dukan, it's a 4-phase low-carb, high-protein system that promises fast weight loss results.

Continue ReadingThe Dukan Diet by author Pierre Dukan